Staying Healthy in Summer – The Oriental Medicine Way (2005)


Seasons change, and your body and mental outlook change with them. And because human beings are a part of nature, our bodies react to the season in predictable ways. Oriental medicine combines knowledge of seasonal characteristics with your unique health situation to balance your energy (chi) to help you adapt and thrive during this season of luxurious growth. Here are some things to consider for staying healthy as you enjoy summertime. In this episode of ‘Seasonal Health Tips’ Kitty talks about the Fire element of summer, and what to do to stay healthy during this season of ‘luxurious growth.’

Glowy / Fresh Summer Heat-Resistant Make-up Tutorial

Seasons change, so should our make-up scheme. Summer make-up requires special enginereed be durable, as well as tons of SPF! Hydration not only prevents sun damage and premature aging, but also helps your foundation adhere to the skin. Products used: Neutrogena Healthy Skin Face Cream Garnier Nutritionist Skin Renew Anti-Sun Damage Daily Eye Cream Revlon ColorStay Active Light Makeup – Maybelline Dream Matte Powder Buff 02 – Light Rimmel London Powder Blush Pink SugarTinted Glow Enhancer The Body Sop Revlon ColorStay eyeliner L'Oreal Voluminous Mascara in 01 Black Rose Annabelle Natural lipliner in inches

Even in summer Do your bit to prevent colds and flu bugs

We had a very miserable winter this year with a record amount of snow and many people in remote, confined to their homes with the accumulation of snow out of their door. Of course, when people leave their homes during the cold season, they are subject to colds and the dreaded virus. A lot of time cold and flu viruses can be caught in close contact with friends, family or strangers on the bus.

With signs of spring in the end many of us will be clear that there are many coughs and sneezes of winter, but unfortunately it is not. Cold and flu wave may strike at any time of year, and although it can be baking hot outside some unfortunate people are still suffering from a cough and stuffy nose from his chest.

With people and something more as the weather warms up much more likely to find people who are full of cold and flu. One person to sneeze into their own hands and use the handrail and then tap the spread of germs. These are the cold wind for errors after friends and relatives or work colleagues start coughing and spluttering.

When this happens it is best to prepare and begin the search for medicine cold, very cold medicine that is available can help alleviate pain and clear the sinuses, but there are other products like cough syrup to relieve sore throat or tickly.

Doctors best advice I can give is to prepare the next error getting plenty of vitamin C through citrus fruits and drinks, supplements or tablets. Vitamin C can help strengthen the immune system allows him to rebound more quickly from the cold. Using anti-bacterial gel to clean hands or a good idea, they have become very popular in the United Kingdom in the light of an outbreak of swine influenza in previous years, many companies will actually deliver products to employees in order to prevent the spread of ‘ infection.

Summer is the time for us to be outdoors and have fun not, shut in and blowing his nose into a handkerchief in order to ensure that preparations for the season of cold and influence necessary changes and give your daily regimen of vitamins and minerals needed to keep the body in the state of the Summit.

Cold and flu, and prescription services in the local pharmacy that can fill prescriptions and how to ensure a rich and cold medications influence.

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Personal Channel- Chrissykissy915