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A reliable toss will help improve the consistency of your serve. This clip demonstrates 2 ways to hold the ball so that your toss has as little spin as possible. More tips at www.tennisbreakfast.com

Some say serving and volleying is a lost art. Although you might not see too many players serve and volley almost all the time like Stefan Edberg, Pete Sampras, or Patrick Rafter, you will see more and more successful players using the serve and volley as a variation to keep their opponents off balance and guessing. And, of course, in doubles, there is no question that serving and volleying is the tactic of choice. Here are some questions to discuss: First, at what age should juniors learn to serve and volley? And, second, how about in girls and ladies tennis when even on the pro tour the women often play doubles from the baseline? Watch this video clip to help you answer these questions. The clip comes from television program #4 in the Fast Lane Tennis instructional series. www.oncourtoffcourt.com

Sermon on the most important part of the game is to serve. Serve to dictate the point, if you win the point immediately. Here are three very useful suggestions to improve your tennis serve.

Spin! The use of spin on the service can keep the enemy off balance. Even if your opponent can take is to turn from boom to serve you again. good song can make your opponent and broad public audience for you. You can also take the enemy on the areas you want to judge, thus, are part of the offensive, even if you get a good return of serve back to you. This may allow you to enter and leave the network in both directions.

Zap! tennis media is only one of which is used almost exclusively. There is very little variety and are hiding in their tennis game. There’s nothing worse than a predictable service. I try to show different is the opponent to keep them off balance. In different places. Gearbox. Mix it up!

Toss! Practice and learn to hit different types of serves from the launch itself. This is a great tennis when you hit three serving dish, and then fire the football is the same throws in the fourth serving. Watch the reaction of the opponent. Hitting is different in that the shot will keep the opponent guessing, and not allow them to settle in the strong statements.

The use of the three proposals, which are used to improve your tennis and more success in the field. Tennis will be more profitable as you can change the game’s balance and keep guessing.

Learning to hit a kick serve? This is a great drill that develops the “kick,” It forces you to hit up on the ball, making sure you get the right angle and spin so that your ball is pulled back down into the court. More tips at www.tennisbreakfast.com.

Tilt your tennis racket to get spin on your serve. Learn more advanced serving techniques in this free tennis lesson video from a professionaltennis instructor. Expert: Elisabet Mateos Bio: Elizabet Mateos moved to the US from Barcelona, Spain to accept a scholarship to play tennis in college. She has been teaching tennis for ten years. Filmmaker: MAKE | MEDIA

Pronation is one of the most important parts of the tennis serve. Every high-level tennis player pronates when he or she hits the tennis ball. This video covers how, when and why you pronate when you hit a tennis serve. If you haven’t already added pronation to your serve, now is the time!

Tennis Tips from 7-time USPTA Coach of the Year Rick Macci.Rick Maccis hands-on approach and overall unique ability to analyze and correct technical, strategic, and mental deficiencies, and deliver the message like no other, has resulted in over 116 USTA National Championships since 1985, and all four Junior Grand Slams. For more information go to www.rickmacci.com Rick has the distinction of having trained and worked with five players that have reached Number One in the tennis world on the Mens and Womens Tour including: Andy Roddick, Venus Williams, Serena Williams, Maria Sharapova, and Jennifer Capriati.

Watched the basic serve video? Want some ideas for what you should do when you get onto court and practice? Watch the intosport.com guide to practice drills for the serve start hitting accurate and consistent serves….Want to be as good as Federer, Nadal, Murray and Blake?! Get access to this video and many more, ALL FOR FREE, at intosport.com. REGISTER NOW at intosport.com, the home of world class coaching online, and FREE! Dont forget to subscribe to the intosport.com youtube channel to receive updates when we upload new videos.